Bergland Hintertux

Tips for your health

Helpful advice

  • Regular endurance training strengthens the circulatory system and activates the blood flow.
    Tip:
    Smovey-Walking – is especially gentle on the joints.

  • Say goodbye to varicose veins - Aqua-Fit is the best vein-gymnastic. Due to targeted movements the healing effect of the water is used.

  • Reduce the risk of injury - Sports massage, Warming up before doing sports and stretching after sports.

  • Regeneration - Whoever is active in sports needs enough time to regenerate.
    Tip: Sauna and relaxation-exercise support the body's regeneration.

  • Trim down the pounds - Regular movement and natural foods instead of starving without an end.
    Tip: Fruit for breakfast and vegetables for dinner activate the fat metabolism.

  • We need liquid - Daily 2-3 liters pure water help to transport contaminants and toxins out of the body.

  • Tired? Iron and folic acid are responsible for the transport of oxygen. Soybeans, sunflower seeds, wholegrain products and green vegetables help to kick start the body again.

  • Backpain? Through targeted, regular back-training you can strengthen the muscles and stretch shortened ones. Tip: Back-school

Healthy and vital

Our tips for your wellbeing

€ 30,00, € 49,00 or € 85,00

Lymph drainage - immune-strengthening and detoxifying

The manual lymph drainage is a special form of the classic massage. The goal is it to engage the lymphatic detoxifying. By gentle, extensive...[MORE INFO]


€ 46,00

Classic feet reflex zones massage

Through the feet the whole body is treatedDuration: 35 minutesPrice: € 45,– [MORE INFO]


€ 35,00 or € 78,00

Fango package

Aids blood flow, relaxing and detoxifying. The metabolism is engaged and you'll feel extraordinarily fit again. Recommendable in conjunction...[MORE INFO]


199,- €

Food-tolerance test

You want to increase your vitality and gain more energy?With the ProNutri food-tolerance test the positive as well as thenegative effec...[MORE INFO]


16 minutes for € 22,--

Magnetic field therapy and infrared

Treat your body to relaxation andregeneration though pleasant warmth without sweating with infrared.Combined with the magnetic field therapy...[MORE INFO]


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