Fitness Center

Fit4Fun at the wellness hotel Bergland

On spacious 250m² in our Fitnesscenter you can find numerous possibilities to feel new dynamics and vitality. Modern cardio- and strength-machines by Technogym are available.

 

NEW: Our Fitnesscenter has the newest cardio-machines „Visioweb“ THE revolution for even more fun during the training, biking, stepping or running and simultaneously surfing the internet, chatting with friends or watch TV. You can even train to the beat of your own music via iPod and iPhone. Furthermore: Due to our big window-front you can enjoy an amazing view on the surrounding mountain scenery during every training.

A quick summary of the training-machines

  • NEW: Excite Bike Unity 3.0
  • NEW: SKILLMILL Connect
  • NEW: Excite VARIO Steper Unity 3.0
  • NEW: Excite Run 600 Unity 3.0
  • Dumbbell- and Barbell-station
  • Pectoral Butterfly,
  • Leg Curl, Leg Extension,
  • Vertical Row,
  • Vertical Traction,
  • Lower Back Bench,
  • Stomach-Dips-Station,
A quick summary of the training-machines
fitnessstudio technogym bergland
fitnessstudio wellnesshotel bergland
gymnastikraum sportprogramme bergland
fitnessstudio sporthotel bergland

Sports Active & Relaxation Program:

  • Strengthening and strengthening the whole body with
    Natural elements (wood, stones, water ...)
  • Body perception and sensory perception
  • Balance and coordination training
  • Forest rally for more endurance and fitness
  • Functional training
  • Relaxation and Come down exercises
  • Core - stabilize
  • Circuit training
  • Kettlebell Training
  • Fascia training, stretching
  • Belly, legs, buttocks
  • Zumba, Piloxing, Aerobics
  • Sound meditations