Your holiday is the best time of the year to make a wonderful journey to your inner self and to be pampered from top to toe. The unique Bergland Vitality &  Pamper Treatments add to a memorable and intense experience far away from everyday life.

No matter if you travel alone or in two, you are warmly invited to enjoy the soothing treatments and revitalizing health programs offered by our certified team of therapists. Enjoy treatments made to measure for your individual needs and requirements.

Coupled with Bergland‘s delicious light cuisine, physical workout and plenty of fresh air you will achieve excellent results in a short space of time. A great opportunity to discover the holistic components of both body and soul.

THE BERGLAND VITALITY TEAM

To obtain the maximum of positive effects in the course of the treatment it is strongly recommended to follow our recommendations – before, during and after the treatment:

BEFORE the treatment:

• Be convinced that you are most important to yourself
• Have your last meal at least 1 hour prior to the treatment
• Keep your body warm and cozy (sauna, steam bath etc.) in order to maximize the effects

DURING the treatment:

• Enjoy peace and quiet, let your thoughts wander
• Feel your inner self and restore your energy and inspiration from deep inside your body
• If you have questions or wishes let us know them – you should feel comfortable at any time

AFTER the treatment:

• It is advisable to leave on the essential oils for a while, try to relax a bit
• After the program it is very important that you drink enough